Individual Therapy 

I offer client-centered, anti-oppressive therapy services to individuals who want to better understand themselves and explore topics that need more care and attention in their lives. I love to collaborate with clients to establish therapy goals according to what is meaningful to them. All sessions are offered virtually by phone call or Zoom.

I’ve listed below some of the most common topics I’ve supported clients with, but if there’s something else you’re interested in exploring, feel free to reach out with any questions. I offer a free 15 minute consultation to answer any questions about the services I offer and to find out together if we may be a good fit.

Topics of expertise: Anxiety & Depression , Stress, Self Esteem, Neurodiversity, Relationship Issues, Trauma , Life Transitions, Family, Sexuality, Gender, LGBTQ+ Issues, Non-monogamy, Body Image, Oppression , Identity Exploration, Kink + BDSM dynamics.

Fees

Sessions are typically 50 minutes long and $150 per session. Payment is accepted by e-transfer on the day of your appointment and a receipt can be provided for you to submit to your insurance for reimbursement, if applicable. Most extended health plans cover psychotherapy services, but it’s best to contact your provider to make sure that your plan covers services provided by a Registered Psychotherapist. 

I offer a limited number of sliding scale spaces to individuals experiencing financial hardship.

Workshops & Speaking Engagements

Before my work as a therapist, I had the honour of working as a healthy relationship and intimacy educator. This included teaching workshops with a focus on communication, harm-reduction, and pleasure. In addition to facilitating weekly  in-person workshops through a queer-focussed business, I have participated in panels at the University of Toronto, and presented workshops at Western University, Fanshawe College, and various community organizations. You can read an article about my involvement at University of Toronto’s panel on Gender Expansive Joy and Neurodivergence here.

I currently offer workshops to individuals, groups, and organizations on topics on sexuality, gender, non-monogamy, online dating, LGBTQ+ topics, and kink/BDSM. Workshops are tailored to the individual or group I am working with, and I am happy to collaborate on which topics you would like included. I can offer these services virtually or in-person.

Rates vary – please reach out for more information.   

Topic samples: Neurodivergence and dating, Queer Sex Education , Sexual Communication , Navigating Non-Monogamy, Online Dating (tips but also how to preserve mental health while online dating), Sex for bigger bodies (highlighting fat liberation values), Intro to Sex toys (for pleasure, accessibility and gender exploration) , Intro to kink (general info for the curious plus safety, communication, consent talks), Various kink-specific workshops (ex. Bondage, exploring power dynamics, sensation play, impact play), Various pleasure-based workshops (Oral sex, group sex, anal sex).

Consulting 

I offer consulting services to professionals in the fields of mental health, community services, and sex education. I have experience consulting around the topics of anti-oppression, non-monogamy, sexuality, gender, and kink/BDSM identities.

My hourly rate is $150.